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  • Toni Toraine @ttoraine instagram profile

    Toni Toraine (@ttoraine)

    Decided to have a special treat tonight and tried my first poke bowl (Tuna Aioli) @seasidepoke So good I just may go back tmrw. 😉 tuna • salmon • Thai chili • shallot • cucumber • cilantro • onions #healthyeating #bettermebetterwe #pokebowl #foodie #houstonfoodie #houstonfood #healthylifestyle

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    • 19/10/2017
    Bec 🦄 @blondieb.285 instagram profile

    Bec 🦄 (@blondieb.285)

    Thoughtful Thursday 😁 What is your workout motivation? My biggest motivators are strength & body building as well as health and for my loved ones.. 2 months ago I quit smoking (this made my kids incredibly happy!) and promised myself and my family I would commit to becoming the healthiest and happiest possible version of me. Everyday is progress and a step forward to achieving that goal.. but what I have also learnt, is that fitness and gym workouts are therapeutic- that sense of accomplishment after smashing a new technique, that pulse in your muscles after you have given them a good work over... and let’s face it, whether your a beginner or a pro - we all love that post workout “fuck yeah” feeling we get after a good gym session fitlife #strength #fitspiration #thoughtfulthursday #bodybuilding #workout #follow4follow #like4like #healthylifestyle #accomplishment #inspiration #postworkout #fuckyeah #commitment #confidence #mevsme #followme #fitnessmotivation #feeling #happiness #fitspo #gymlife #health #love #gym #nothingworthhavingcomeseasy #goals

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    • 19/10/2017
    zahidatun nuraini @nuraini_zahidatun instagram profile

    zahidatun nuraini (@nuraini_zahidatun)

    Satu dapur, banyak ide, banyak gagasan dan menghasilkan banyak karya. Apapun ceritanya just do it!! Create ---- produksi ---- branding ----- sell Pre order ya guys, ready senin 23 oktober seleraku, mungkin bisa jadi bahan komentarmu 😜😜 #sambal #rendang #primahealthy #saladdressing #masakinmak #healthylifestyle #samjo #nutrizimahealthy #primalite2go #kekinian

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    • 19/10/2017
    Lindsey Trimarchi @shiraz_and_superfoods instagram profile

    Lindsey Trimarchi (@shiraz_and_superfoods)

    Roasted Veggies Salad❣️☺️ Spinach&Quinoa base, roasted red peppers, butternut squash zig zags, mushrooms, and zucchini🥒🍠🥗. All roasted with olive oil and spices then drizzled with sugar free honey mustard🍯👀 Happy hump day everyone!! #plantbased #strongnotskinny #goodeats #healthylifestyle #shiraz_and_superfoods #plantpowered #vegetarian #vegan #vegandinner #veggiesalad #butternutsquash #syracuseeats #loveyourbody #healthylife #roastedveggies #fallfood #loveyourself #holistichealth

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    • 19/10/2017
    Leah Raven @leahravenblog instagram profile

    Leah Raven (@leahravenblog)

    Grocery Haul!! I didn't want to do it this weekend, because I shall be meal prepping all weekend! Post will be up soon of everything I bought and what I plan to make with it. I got tons of food and spent $167.98 All of this should last me between 4-6 weeks. I have a few items to pick up at Safeway tomorrow such as eggs and turkey sausage and then I'll be set. For the most part I shop at Winco because it is employee owned and cuts out a lot of unnecessary cost, meaning my dollar stretches hella far there and I greatly appreciate it. There will be another mini haul happening on Friday, some new appliances that I picked up for the kitchen. Since I've been cooking more I'm excited to purchase more cookware! Well, enough babbling for now, need to walk my girls, put up and prep some of the groceries and get ready for the gym #transformation #weightloss #fitnessblogger #healthylifestyle #takebackyourlife #blogging #believeinyourfuckingself #foodhaul #mealprepping #fitnessjourney #bloggersofinstagram #blogger #weightlossjourney #weightlossblogger #winco #groceryhaul #makeachange #groceries #haul #mealprep

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    • 19/10/2017
    Coco Nueces @coco_nueces instagram profile

    Coco Nueces (@coco_nueces)

    ❣️Hoy les dejamos por aquí una receta súper deliciosa y saludable para que se animen!! Pueden acompañarlo o añadirle también nuestras mantequillas Crunchy de maní y quedaría increíble! Repost from @juliana_florez Brownielicious! 🍫❣️Les dejo la receta de este brownie saludable que acompañe ayer con un helado más o menos saludable 😂🍨🤤 para calmar un antojo que tenía! Para 4 brownies! ▶️Ingredientes húmedos: -1 huevo y dos claras 🥚 -3 cdas de aceite de coco -1 cda de chocolate derretido sin azúcar o un chocolate oscuro mínimo 70% cacao🍫. ▶️Ingredientes secos: -1/2 taza de harina de almendras -1/3 taza de harina de avena o integral (puedes sustituir con harina de almendras para hacerlo 100% cdas de azúcar de coco o sirope de yacón -2 cdas de cacao en polvo sin azúcar . -1 cdita de polvo para hornear. ▶️Preparación 👩🏻‍🍳🍫❣️: En un bowl revuelve todos los ingredientes húmedos más el azúcar de coco para que este se disuelva mejor en la mezcla. En otro bowl añade los ingredientes secos y mézclalos muy bien. Poco a poco incorpora los ingredientes secos con los húmedos y comprueba el dulce, si le hace falta añade a tu gusto! ✌️👌En un molde rectangular (si no es de silicona hay que engrasar previamente) llévalos al horno a 180 grados por mas o menos 10 a 12 minutos hasta que ya estén listos y un olor a chocolate invada tu cocina 🙌🤤 Este lo bañe por encima con un poco de chocolate blanco sin azúcar pero puedes añadir chips de cacao o trocitos de maní #foodporn #lowcarb #homemade #browniesaludable #healthylifestyle #brownielowcarb #guiltyfree #sugarfree #recetasaludable #cacaolovers #fitness #brownielovers #cheatclean #foodie #fitnessgirl #wellness #chocoholic #browniefit #chocolovers #brownie #recetafit

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    • 19/10/2017
    Marta Regina @happinesswithmeditation instagram profile

    Marta Regina (@happinesswithmeditation)

    🇨🇦 INHALING: ⤴️ Raise your hands in front of you to the chest with your palms facing up. EXHALING: ⤵️ Turn your hands and with your palms facing down, lower them as if you are pushing towards the ground, until they reach near the navel. Then turn the hands up and start again. It's a very easy exercise. Do it again 5/10 times. Everything is slow and with the body relaxed. 🇪🇸 INSPIRANDO: ⤴️ Sube las manos por delante del abdomen hasta el pecho con las palmas mirando hacia arriba. EXHALANDO: ⤵️ Gira las manos y con las palmas mirando hacia abajo, desciéndelas como si estuvieras empujando hacia el suelo, hasta que lleguen cerca del ombligo. A continuación vuelve a girar las manos hacia arriba y empieza de nuevo el ciclo. Es un ejercicio muy fácil. Repítelo 5/10 veces. #healing #mindfulnesspractice #meditation #thinkpositive #healthychoices #coach #healthylifestyle #healthcoach #positiveenergy #motivation #positive #wellbeingcoach #spirituality #healthyliving #innerpeace #meditacion #anxiety #wellbeing #happiness #holistic #wellness #mindfulnesscoach #livemindfully #atencionplena #happinesswithmeditation #breathe #mindfulness #positivevibes #respira #energy

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    • 19/10/2017
    Adilson Marron @marronpluschaud instagram profile

    Adilson Marron (@marronpluschaud)

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    • 19/10/2017
    Anアンジ @holisticdiary_girl instagram profile

    Anアンジ (@holisticdiary_girl)

    沖縄のハーブティー✨今までみたことないハーブが入っててワクワク!1つ飲んだけど、はじめての味でした👀 . ちなみにローズヒップがほとんどのカフェで売ってました😆 。 Herbal tea from Okinawa! I tried one and it tasted so different! its exiting to discover new #お茶会 #健康的 #南国のハーブティー #お茶 #healthychoices #ヘルシー #healthylifestyle #herbaltea #herbs #herbalife #お茶タイム #ハーブティー #ハーブ #ブレンド #沖縄ハーブティー #madeinokinawa #organic #natural #健康美 #沖縄産 #ハーブ🌿 #healthy #okinawaherbs

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    • 19/10/2017
    Nick Wolny @nickwolny instagram profile

    Nick Wolny (@nickwolny)

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    • 19/10/2017
    Laurel Costa Kasco @laurelcostakasco instagram profile

    Laurel Costa Kasco (@laurelcostakasco)

    I can’t wait to order more of this @ www.restore4life.com Our family has been in an environmental battle with mold in our Hvac and other areas for six months or longer. God has seriously used this to help us breathe, swallow, and survive the battle. As we are working to find a new place I want to thank Dr. Bush and the entire Restore team for being a support and even providing a special plan to give my system extra support during this time. #strength #guthealth #priceless #healthylifestyle #environmentalprotection #hope #itreallyworks #purpose #floridalife #heal #womenwhowork #momlife #restore #focus #restore4life #mentalclarity

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    • 19/10/2017