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  • Niana @niana_burnfit instagram profile

    Niana (@niana_burnfit)

    Goooood morning! Who's ready to GET RIPPED?! Continue your week strong and fight towards your goals. New get ripped program here at BurnFit to help you shed fat, add on muscle, shape your body how you'd like, and improve your overall health and wellness. DM me or @burnfithouston for more information or stop by the studio! 7160 Barker Cypress Rd, Cypress TX #personaltraining #houston #wellness #fitlife #strengthandconditioning #shred #leanmuscle #hict #resistancetraining #definition #results #transformation #fitnesstips #muscle #cardio #gainz #guidedtraining #cypress #fitness #fatloss #committment #hiit #health #personaltrainer #accountability #challenge #active #nutrition #getripped #musclegain

    • 15 likes
    • 0 comments
    • 19/09/2017
    A2 Physical Therapy Tacoma @a2physicaltherapy instagram profile

    A2 Physical Therapy Tacoma (@a2physicaltherapy)

    Your is our is a place where you will find an abundance of energy, kindness, health, and skilled plans. Come work with coaches and therapists who will you, you, and help you develop a and Let us help you on your journey towards a healthier and happier lifestyle. #a2pt #confident #motivate #committment #testimonialtuesday #health #inspire #treatment #positivemindset

    • 13 likes
    • 1 comments
    • 19/09/2017
    Tricia Corder @triciafitandhealthy instagram profile

    Tricia Corder (@triciafitandhealthy)

    Plank Jacks 😜 workout felt great this morning! I'm in between programs right now, just can't decide which program to attack next 😁 Good thing there are hundreds of workouts to choose from everyday and the library just keeps on growing 👊🏼💙 Looking into next month, I'm hosting 1 week of sneak peeks into nutrition and exercise! Send me a message if you want to take a peek ☺️ #cleaneatsmealprep #cleanlifestyle #streamingworkouts #plankjacks #committment #fitmomof4 #cleanhealthyeating #goodworkouttoday #attacklife #morningpeople

    • 5 likes
    • 0 comments
    • 19/09/2017
    Degree CrossFit Seaforth @degree_crossfit_seaforth instagram profile

    Degree CrossFit Seaforth (@degree_crossfit_seaforth)

    Welcome Shelby! This tough chick just completed her OnRamp and will be joining us in class! She was consistent with the program, and blew her first WOD time out of the water! 🎉🎉 See you soon, @shelhoggart! #committment #happygym #perseverance #crossfit #fitness #happycoaches

    • 11 likes
    • 2 comments
    • 19/09/2017
    Julie Williams Naturopath @naturopath_goodness instagram profile

    Julie Williams Naturopath (@naturopath_goodness)

    Wellbeing is all about gut health! And a great informal way to discover helpful information is by attending a workshop with an experienced practitioner. So jump on the link below to grab your tickets ($45) for my next Happy Gut Workshop on Sat 14th October, 4-7pm in Burleigh Heads. With @helensbulkfoods on board, you'll find everything you need for gut health and wellbeing. Discover how I beat serious Inflammatory Bowel Disease naturally using healing foods, nutrient formulas, herbal tinctures and stress and lifestyle strategies. Gain some smarts on how to naturally maintain the amazing functions and structure of the human Microbiome. Discover how gut healing also reduces signs of ageing and inflammation in the body. Read more about it and grab tickets here.....https://www.eventbrite.com.au/e/happy-gut-workshop-tickets-37862444591 #burleighheads #gelatin #bowel #guthealth #inflammatoryboweldisease #healingnaturally #uncomfortable #happygut #donttakeitforgranted #mindful #ibd #naturopath #gutfeeling #gutrepair #leakygut #ibs #healingfoods #ageingwell #herbalremedies #bonebroth #committment #stress #nomorepain #lifestyle #collagen

    • 11 likes
    • 0 comments
    • 19/09/2017
    Jen Maravillas @jenmaravillas instagram profile

    Jen Maravillas (@jenmaravillas)

    This. Is. 5:30am🙌🏻 This. Is. Dedication👍🏻 This. Is. Happy😄 This. Is. & I love every bit of it🏃‍♀️❤️ Day 271 of the started off with these 3 sleepy😴 (yet eager faces 😀) and brought a solid selfie game from @rynom19 & 6 awesome miles🏃🏻🏃‍♀️🏃🏻 all done before the sun came out. Push yourself today friends-get your sweat on & find your endorphin happy place...what's stopping you?!?! #justdoit #selfiewithryan #run365withjen #motivation #instafitness #nodaysoff #momlife #wheresjustin #run #gains #riseandgrind #everyday #running #inspiration #fitmom #momblogger #journey #runner #fitfam #healthylifestyle #runnergirl #whynot #fitness #committment #dedication #joinme #noexcuses #goals #runstreak

    • 40 likes
    • 1 comments
    • 19/09/2017
    Jesse Bethel Football @jessebethelfootball instagram profile

    Jesse Bethel Football (@jessebethelfootball)

    Teamwork Tuesday ... you are not a team by chance but by choice & on purpose !!! Work towards the GOAL TOGETHER #bethelpride #perseverance #practice #jessebethel #juniorvarsity #freshman #hardwork #success #teamwork #jagpride #bethelhigh #justwin #varsity #committment #dedication #determination #vallejo #jaguars

    • 6 likes
    • 0 comments
    • 19/09/2017
    Tea Party Rebels @tea_party_rebels instagram profile

    Tea Party Rebels (@tea_party_rebels)

    Images of 25 year old Navy sailor Brooke Newton's body being returned to her family in Oklahoma on a Delta flight is every reason why you stand for the flag. #rebel #rebellife #duty #navy #committment #sailor #letfreedomring #country #honor #sacrifice #starsandstripes #freedom #okstrong #teapartyrebels

    • 580 likes
    • 1 comments
    • 19/09/2017
    Trainer Fordham Fitness Studio @fordhamfitness instagram profile

    Trainer Fordham Fitness Studio (@fordhamfitness)

    Fall in love with the process and the results will come. Excuses is useless results are priceless. 3rd place of the fordham fitness 6 week challenge @sexyniq WE CAN DO ALL THINGS #committment #results #annafordhamfitness #fitness #lifestyle #fit #fordhamfitness

    • 120 likes
    • 16 comments
    • 19/09/2017
    Jacquelyn Haley Hypnotherapy @hypnotherapy_rocks instagram profile

    Jacquelyn Haley Hypnotherapy (@hypnotherapy_rocks)

    Ready to hit the gym! After several injuries over 3 years. I had developed a deep unconscious fear of training. Using Kinetic Shift and OLDPAIN2GO technique, I did some brain bargaining and eased myself back in. The result? I now train Monday to Friday and have built myslef back up slowly! I have lost 12lbs on 5 weeks and my motivatinal will, need and desire to keep going is stronger than ever! Hypnotherapy certainly Rocks! #training #confident #consistency #curveygirls #persisteny #committment #dedication #loveyourself #ukhypnosisacademy #gym #will

    • 9 likes
    • 0 comments
    • 19/09/2017
    Rajni Shankar @rsh2703 instagram profile

    Rajni Shankar (@rsh2703)

    ❤️mexindia❤️ when two lovely souls meet..... it's a new beginning and series of creation of unspoken things. #oxaca #delhi #india #tea #understanding #tortilla #son #fusion #love #masalatea #ferro #family #delicious #daughterinlaw #committment #chai #shanky #mexico #quesdilla #avacado

    • 20 likes
    • 3 comments
    • 19/09/2017
    Jetts Kwinana @jettskwinana instagram profile

    Jetts Kwinana (@jettskwinana)

    HUGE shout out to two Jetts Kwinana legends - Mereku and Kerryn - who took out 2nd and 3rd spots in their weight division at last weekend's @ptcperth Perth Cup. So proud of you both! Here are their results: Mereku Squat: 120kg Bench: 80kg Deadlift: 152.5kg Kerryn Squat: 110kg Bench: 67.5kg Deadlift: 142.5kg Both coached by the @brains_and_the_beast team 🤓➕🦁 #brainsandthebeast #strongwomen #trainedbythebeast #fitchicks #getresults #strength #hardwork #jetts #strong #bench #kwinanapersonaltrainer #gymbuddies #strongistheneweverything #jettskwinanalegends #traintogether #trainedbythebrains #kwinana #weightlifting #committment #happy #healthy #squat #powerlifting #jettskwinana #deadlift

    • 46 likes
    • 4 comments
    • 19/09/2017